Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has beliefs and values that they need met. I’ll work closely with you to help identify and implement yours.

  • Integrative

    Every plan will be multi-faceted, I’ll be guiding you toward many helpful practices such as mindset training, routine/ritual, and more.

How you’ll feel

content in your growth and wellbeing

Consultation

Meeting with Clients for various lengths of time to discuss their needs. The areas that I can offer assistance in are vast, but I will only provide you solutions to your specific requests/areas of attention.

Suggested changes could include one or more of the following as additions to your current routine or diet:

  • teas,

  • foods,

  • herbal supplements, and/or other herbal products.

Suggested products can be purchased anywhere, however, I do my best to keep limited stock of common items for your convenience.

If applicable, you may hear some suggestions on lifestyle hacks:

  • sleep hygiene;

  • life organization (neurospicy perspective);

  • daily routine tweaks;

  • mindset practices, and more.

An initial consultation is required before all other consultations or services excluding Reiki.

There is a $20 fee to book, but upon meeting this fee will be refunded in full.

Scan QR Code to Pay

The fee is to ensure that initial consultations are not booked without intentions to meet.

BOOK YOUR FREE* CONSULTATION.

  • Holistic wellness discussion

  • Personalized food, mindset, and routine practices to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles